in a session
Three things, every time
- 01
Guard and passing
Frames, grips and the way through them.
- 02
Control to finish
Holding position long enough to end it.
- 03
Submissions
Chokes and locks drilled slow, used cold.
- sessions a week
- 3
- rule sets taught
- 2
- age groups
- All
Open a gym. Inherit the record.
Grappling is one of five disciplines in the standard. Partners get all of it.