in a session
Three things, every time
- 01
Breakfalls
How to land — the first thing anyone learns.
- 02
Grip fighting
The exchange that decides the throw.
- 03
Throws
Standing work to competition standard.
- sessions a week
- 3
- belt grades
- 6
- age groups
- All
Open a gym. Inherit the record.
Judo is one of five disciplines in the standard. Partners get all of it.